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|aGordon, Dashama Konah.
|
245 |
10
|
|aJourney to joyful :|btransform your life with pranashama yoga /|cDashama Konah Gordon.
|
260 |
|
|aBerkeley :|bNorth Atlantic Books,|cc2011.
|
300 |
|
|axvii, 163 p. :|bill. ;|c22 cm.
|
500 |
|
|aIncludes index.
|
520 |
|
|a"Heartfelt personal anecdotes, easy to understand explanations of yoga philosophy, and enlivening exercises help readers to access the "expansive openness of love within" and eliminate addiction, tame stress, enhance their well-being and sensuality, and realize their true goals in life"--Provided by publisher.
|
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|aYoga.
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