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The real you diet : your personal program for lasting weight loss /

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008

090408s2010 njua 001 0 eng

001

377613

005		20130909095134.0
010		\|a 2009014012
015		\|aGBA986503\|2bnb
020		\|a9780470371800 (hbk.) :\|cNT736.00
020		\|a0470371803 (hbk.)
035		\|a00010407
035		\|a(OCoLC)ocn318292637
040		\|aDLC\|cDLC\|dYDX\|dBTCTA\|dYDXCP\|dUKM\|dDLC
050	00	\|aRM222.2\|b.F4275 2010
082	00	\|a613.2/5\|222
092		\|a613.25/F366/2010//////E0010407
809		\|pBOOK\|d613.25\|eF366\|y2010
100	1	\|aFernstrom, Madelyn H.
245	14	\|aThe real you diet :\|byour personal program for lasting weight loss /\|cMadelyn Fernstrom.
260		\|aHoboken, N.J. :\|bJohn Wiley & Sons,\|cc2010.
300		\|aix, 246 p. :\|bill. ;\|c25 cm.
500		\|aIncludes index.
650	0	\|aWeight loss\|vPopular works.
650	0	\|aReducing diets\|vPopular works.
650	0	\|aNutrition\|vPopular works.
650	0	\|aPhysical fitness\|vPopular works.
095		\|aTPEC\|bLB\|cE0010407\|d613.25\|eF366\|pBOOK\|y2010\|n購\|zCIR\|m670\|tDDC

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內容簡介top The Real You Diet 簡介 The Today show's diet and nutrition expert helps the reader chart his or her own unique path to weight loss, addressing the four key areas of a successful diet--eating, activity, behavior and biology--and including self-assessment quizzes and mini-tools.

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The real you diet : your personal program for lasting weight loss /

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