Enlightened : how I lost 40 pounds with a yoga mat, fresh pineapples, and a beagle-pointer /
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 人氣指樹
內容簡介top enLIGHTened 簡介 A lighthearted diet memoir describes how the author pursued her fitness goals by embracing yoga principles about living life in an active and engaged way, describing her struggles with self-confidence and comfort eating before taking a yoga class that taught her about the practice's ancient lifestyle philosophies.
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