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Extra lean : the fat-burning plan that changes the way you eat for life /

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MARC

008

091229s2010 nyuaf 001 0 eng

001

341800

005		20110826153442.0
010		\|a 2009051306
020		\|a9780451230164 (hbk.) :\|cNT601.00
035		\|awj 00006733
040		\|aDLC\|cDLC\|dDLC
050	00	\|aRM222.2\|b.L576 2010
082	00	\|a613.2/5\|222
092		\|a613.25/L864//////E0006733
809		\|pBOOK\|d613.25\|eL864
100	1	\|aLopez, Mario,\|d1973-
245	10	\|aExtra lean :\|bthe fat-burning plan that changes the way you eat for life /\|cMario Lopez, with Jimmy Pena.
260		\|aNew York :\|bNew American Library,\|c2010.
300		\|a246 p., [16] p. of plates :\|bill. (some col.) ;\|c24 cm.
500		\|aIncludes index.
650	0	\|aWeight loss.
650	0	\|aNutrition.
650	0	\|aEnergy metabolism.
700	1	\|aPena, Jimmy.
095		\|bLB\|cE0006733\|d613.25\|eL864\|pBOOK\|zCIR\|m601\|tDDC

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人氣指樹

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內容簡介top Extra Lean 簡介 Television personality and one of People magazine's ottest bachelors?describes his fool-proof plan for permanent weight loss, explaining how to eliminate guilt, balance daily intake of carbs, protein and fat, practice portion control and eat frequently throughout the day.

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Extra lean : the fat-burning plan that changes the way you eat for life /

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