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15 minute stretching workout /

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008

100309s2010 nyuac 001 0 eng d

001

343303

005		20110829161128.0
010		\|a 2010291835
020		\|a9780756657284 (pbk.) :\|cNT529.00
020		\|a0756657288 (pbk.)
035		\|awj 00008794
035		\|a(OCoLC)ocn320187906
040		\|aBTCTA\|cBTCTA\|dBKL\|dJRS\|dNZPPC\|dDLC
042		\|alccopycat
050	00	\|aRA781.63\|b.M268 2010
082	00	\|a613.7/182\|222
092		\|a613.7182/M383//////E0008794
809		\|pBOOK\|d613.7182\|eM383
100	1	\|aMartin, Suzanne\|q(Suzanne Clements),\|d1953-
245	10	\|a15 minute stretching workout /\|cSuzanne Martin.
246	3	\|aFifteen minute stretching workout
246	30	\|aStretching workout
250		\|a1st American ed.
260		\|aNew York :\|bDK Pub.,\|cc2010.
300		\|a128 p. :\|bcol. ill., col. port. ;\|c25 cm. +\|e1 DVD (4 3/4 in.)
490	0	\|a15 minute
500		\|aIncludes index.
650	0	\|aStretching exercises.
095		\|bLB\|cE0008794\|d613.7182\|eM383\|pBOOK\|zCIR\|m529\|tDDC

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內容簡介top 15 Minute Stretching Workout 簡介 No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the 15 Minute Stretching Workout you can learn to stretch like a pro!

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