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|a 2004020137
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|a0736054308 (pbk.) :|cNT593.00
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|a796.42/57/082|222
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|a796/.4257082/W872//////E0004451
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|pBOOK|d796.4257082|eW872
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04
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|aThe woman triathlete /|cChristina Gandolfo, editor.
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1
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|iSubtitle on cover:|aTechnique, equipment, and training advice tailored to your needs
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|aChampaign, IL :|bHuman Kinetics,|cc2005.
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|ax, 237 p. :|bill., ports. ;|c26 cm.
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|aIncludes bibliographical references (p. 221-224) and index.
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505 |
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|aIntroduction -- Training in three sports, excelling in one / Linda Buchanan -- Setting your triathlon goals and planning your training / Libby Burrell -- Streamlining your swim / Barb Lindquist -- Building power on the bike / Bettina Younge -- Running strong to the finish / Heather Fuhr -- Balancing training and recovery / Jackie Gallagher -- Strengthening and testing your performance / Lisa Bentley -- Getting set for sprint racing / Gale Bernhardt -- Succeeding at the Olympic distance / Siri Lindley -- Taking the long-distance challenge / Lori Bowden -- Winning the mind game and staying motivated / Joanna Zeiger -- Gearing up for triathlon / Liz Dobbins -- Fueling for optimal performance / Kimberly Brown -- Managing and avoiding injury / Britt Caling -- Training through pregnancy / Bonnie Berk.
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0
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|aTriathlon|xTraining.
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650 |
0
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|aWomen athletes.
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700 |
1
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|aGandolfo, Christina.
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41
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|3Table of contents|uhttp://www.loc.gov/catdir/toc/ecip0422/2004020137.html
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|bLB|cE0004451|d796.4257082|eW872|pBOOK|zCIR|m593|tDDC
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