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Complete book of throws /

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MARC

008

020212s2003 iluac b 00100 eng

001

331416

005		19990612092012.0
010		\|a 2002002351
020		\|a0736041141 (pbk.) :\|cNT587.00
035		\|awj 00003813
040		\|aDLC\|cDLC\|dDLC
042		\|apcc
050	00	\|aGV1093\|b.C64 2003
082	00	\|a796.43/5\|221
092		\|a796.435/C737//////E0003813
809		\|pBOOK\|d796.435\|eC737
245	00	\|aComplete book of throws /\|cJay Silvester, editor.
260		\|aChampaign, IL :\|bHuman Kinetics,\|cc2003.
300		\|aviii, 167 p. :\|bill., port. ;\|c28 cm.
504		\|aIncludes bibliographical references (p. 157-158) and index.
505	0	\|aBiomechanics for throwing techniques / Jay Silvester -- Strength and power development for the throws / Jay Silvester -- Shot put / Kent and Ramona Pagel -- Discus / Jay Silvester -- Javelin / Jeff Gorski -- Hammer / Don Babbitt.
650	0	\|aWeight throwing.
650	0	\|aJavelin throwing.
700	1	\|aSilvester, L. Jay.
095		\|bLB\|cE0004551\|d796.435\|eC737\|pBOOK\|kc.2\|fPATTY\|zCIR\|m622\|tDDC
095		\|bLB\|cE0003813\|d796.435\|eC737\|pBOOK\|zCIR\|m587\|tDDC

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Four-time Olympian Jay Silvester teaches coaches in-depth technique analysis and training information to help improve throwing performance. The Complete Book of Throws presents readers with in-depth analysis and teaching of the skills and techniques for each of the four throws. An introductory chapter on biomechanics provides a solid foundation for each of the throwing events.

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