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Dr. Vonda Wright's guide to THRIVE : four steps to body, brains, and bliss /

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008

110616s2011 ilua 000 0 eng

001

363424

005		20121009153318.0
010		\|a 2011025256
020		\|a9781600785993 (pbk.) :\|cNT738.00
035		\|a00009722
040		\|aDLC\|cDLC
050	00	\|aGV482.6\|b.W748 2011
082	00	\|a613.70446\|223
092		\|a613.70446/W953/2011//////E0009722
809		\|pBOOK\|d613.70446\|eW953\|y2011
100	1	\|aWright, Vonda.
245	10	\|aDr. Vonda Wright's guide to THRIVE :\|bfour steps to body, brains, and bliss /\|cVonda Wright.
260		\|aChicago :\|bTriumph Books,\|cc2011.
300		\|aix, 213 p. :\|bcol. ill. ;\|c26 cm.
650	0	\|aExercise for middle-aged persons.
650	0	\|aPhysical fitness for middle-aged persons.
650	0	\|aMiddle-aged persons\|xHealth and hygiene.
650	0	\|aMiddle-aged persons\|xMental health.
095		\|aTPEC\|bLB\|cE0009722\|d613.70446\|eW953\|pBOOK\|y2011\|n購\|zCIR\|m738\|tDDC

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內容簡介top Dr. Vonda Wright's Guide to Thrive 簡介 The nationally prominent expert in active aging and author of Fitness After 40: How to Stay Strong at Any Age provides her tips and techniques for looking happy, being healthy and staying fit in both body and mind after 40. Original.

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