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|aPage, Phillip,|d1967-
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|aStrength band training /|cPhil Page, Todd Ellenbecker.
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|a2nd ed.
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|aChampaign, IL :|bHuman Kinetics,|cc2011.
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|axvi, 213 p. :|bill., ports. ;|c26 cm.
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|aLearn how to maximize strength, speed, and power in the gym, at home, or on the road. The books shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group.
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|aIsometric exercise.
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|aEllenbecker, Todd S.,|d1962-
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