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ACSM's nutrition for exercise science /
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Nutrition for Exercise Science, second edition, presents the ever-evolving science of nutrition in an accessible format to enable a high level of understanding of how to best apply the science to athletes in different sports, genders, ages, and environments. The second edition integrates the current science/nutrition guidelines with the ultimate goal of enabling a high level of performance through optimized training and recovery, while reducing health and injury risks.