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161101s2016 ilua b 000 0 eng |
020 |
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|a9781492512707 :|cNT689 (pbk.)
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040 |
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|aDLC|beng|cDLC|dTMUE|eaacr
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082 |
00
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|a613.7/13|223
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095 |
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|aTMUE|b41|cA0314749|pB|d613.713|eT925|y2016|tDDC|r689
|
100 |
1
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|aTumminello, Nick.
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245 |
10
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|aBuilding muscle and performance :|ba program for size, strength & speed /|cNick Tumminello.
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246 |
1
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|aBuilding muscle & performance
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260 |
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|aChampaign, IL :|bHuman Kinetics,|cc2016.
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300 |
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|aviii, 351 p. :|bill. ;|c28 cm.
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504 |
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|aIncludes bibliographical references (p. 349-351).
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650 |
0
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|aWeight training.
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650 |
0
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|aMuscle strength.
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650 |
0
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|aSpeed.
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650 |
0
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|aPhysical fitness|xPhysiological aspects.
|