Through this guide, teachers can do the following: • Revitalize their curriculum with cutting-edge information • Learn to implement health-related fitness education in a comprehensive manner • Get up to date on the latest guidelines for teaching health-related fitness • Build their personal toolbox for student motivation, goal setting, curriculum integration, and assessment of fitness • Learn the foundational knowledge for teaching health-related fitness Just as there are no shortcuts to health and fitness, there are no shortcuts taken in this authoritative guide. Physical Education for Lifelong Fitness: The Physical Best Teacher’s Guide, Second Edition, covers all the bases that teachers need for implementing a health-related physical education curriculum to promote lifelong fitness. This text helps teachers benefit from experienced physical educators’ wisdom and knowledge of real-world physical education. In doing so, teachers can do the following: • Set realistic but challenging goals for their program and students • Revitalize their curriculum with cutting-edge information • Plan their curriculum to meet national and state health-related fitness standards. The only text of its kind in the field of physical education, this revised edition offers the latest information on important health-related physical fitness teaching and physical education issues. This edition includes the following features in a streamlined, easy-to-use format emphasizing the development of lifelong fitness: • Discussion of the revised national physical education standards (NASPE 2004) • Enhanced and updated information on physical activity guidelines, assessment, nutrition, inclusion, and goal setting • Practical examples for teaching and assessment, applying the proven concepts in real-world physical education settings • Ready-to-use worksheets, charts, and other educational tools, including a glossary Physical Education for Lifelong Fitness: The Physical Best Teacher’s Guide, Second Edition, provides teachers with the clear philosophical foundation for the Physical Best program and presents a framework for implementing a health-related physical education curriculum to promote lifelong fitness.

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