The complete practical encyclopedia of running : fitness, jogging, sprinting, marathons : everything you need to know about running for fitness and leisure, training for both sport and competition, and the greatest races : step-by-step instruction, individual running plans and expert advice, shown in over 550 fantastic photographs /
|aThe complete practical encyclopedia of running :|bfitness, jogging, sprinting, marathons : everything you need to know about running for fitness and leisure, training for both sport and competition, and the greatest races : step-by-step instruction, individual running plans and expert advice, shown in over 550 fantastic photographs /|cElizabeth Hufton.
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|aLondon :|bLorenz Books,|cc2009.
300
|a256 p. :|bill. (chiefly col.) ;|c31 cm.
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|aIncludes bibliographical references (p. 250) and index.