|aGold medal fitness :|ba revolutionary 5-week program /|cDara Torres ; with Billie Fitzpatrick.
250
|a1st ed.
260
|aNew York :|bBroadway Books,|cc2010.
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|a210 p. :|bill. ;|c24 cm.
520
|aOlympic champion Torres shows it's never too late to be in spectacular shape. This accessible, inspiring fitness book contains all the workout secrets and stretches that have enabled Torres to compete with athletes half her age. Photos throughout.
內容簡介top Gold Medal Fitness 簡介 An Olympic champion counsels women of all fitness levels on the workout secrets and stretches of professional athletes, explaining how to enable optimum benefits at midlife and beyond.
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