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150316s2015 iluac b 001 0 eng |
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|a 2014045516
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|a9781492503095|q(pbk.) :|cNT$685
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|aDLC|beng|cDLC|dDLC|dTMUE|eaacr
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042 |
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|apcc
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050 |
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|aGV443|b.B619 2015
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|a613.7/042|223
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|aTMUE|b41|cA0334264|pB|d613.7042|eB696|y2015|tDDC|r685
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100 |
1
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|aBompa, Tudor O.
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245 |
10
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|aConditioning young athletes /|cTudor O. Bompa, Michael Carrera.
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260 |
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|aChampaign, IL :|bHuman Kinetics,|cc2015.
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300 |
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|aviii, 296 p. :|bill., ports. ;|c28 cm.
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504 |
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|aIncludes bibliographical references (p. 283-288) and index.
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505 |
0
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|aTraining guidelines for young athletes -- Stages of athletic development -- Assessing the young athlete -- Flexibility training -- Speed training -- Agility and quickness -- Strength and power training -- Endurance training -- Excelling in competition -- Fueling the young athlete -- Long-term training plans -- Training myths and kids.
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650 |
0
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|aPhysical fitness for children.
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700 |
1
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|aCarrera, Michael,|d1975-
|