內容簡介top Runner's World Training Diary 簡介 Join 300,000 other runners in using the bestselling training diary from the world leading running magazine. Runner World provides the outline, with a useful format and generous space for charting an entire year running. You fill in the facts about each day run, such as your pace, the distance you ran, your pulse rate, and weather conditions. Youl also find charts to record racing results, best times, and a year running at a glance, plus valuable running hints and more.

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