內容簡介top Fitness for Fighters 簡介 Physical fitness is essential in order to carry out a martial Arts sport successfully. In this book, you will find special exercise forms and drills for the warm up and for strengthening the body.
本文的引用網址:
Functional trainin ...
Sport nutrition fo ...
Periodization : th ...
ACSM's nutrition f ...
Complete condition ...
Tapering and peaki ...
ACSM's health/fitn ...
How to start a hom ...
A-level physical e ...
Dictionary of the ...
Psychology of phys ...
Adherence issues i ...
Training for speed ...
Strength and condi ...
Fundamentals of at ...
Jumping into plyom ...
Explosive power & ...
Optimum performanc ...
52-week baseball t ...
Functional fitness ...
Speed for sport : ...
Current methods in ...
Developing speed /