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|a 2003023734
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|aGV945.8|b.L84 2004
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|a796.333|222
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|a796.333/L951//////E0004271
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|pBOOK|d796.333|eL951
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1
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|aLuger, Dan,|d1975-
|
245 |
10
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|aComplete conditioning for rugby /|cDan Luger, Paul Pook.
|
260 |
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|aChampaign, IL :|bHuman Kinetics,|cc2004.
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300 |
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|ax, 253 p. :|bill., port. ;|c23 cm.
|
500 |
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|a"140 drills and exercises"--Cover.
|
505 |
0
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|aFitness demands of rugby -- Principles of rugby training -- Rugby fitness testing -- Warm-up drills -- Flexibility and posture drills -- Strength and power drills -- Speed and agility drills -- Fuel mix drills -- Recovery and nutrition -- Complete rugby training programs.
|
650 |
0
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|aRugby football|xTraining.
|
700 |
1
|
|aPook, Paul.
|
856 |
41
|
|3Table of contents|uhttp://www.loc.gov/catdir/toc/ecip0410/2003023734.html
|
095 |
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|bLB|cE0004271|d796.333|eL951|pBOOK|zCIR|m570|tDDC
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