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|a 2003016272
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|a613.2/T822/2004//////E0004253
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|pBOOK|d613.2|eT822|y2004
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100 |
1
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|aTribole, Evelyn,|d1959-
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245 |
10
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|aEating on the run /|cEvelyn Tribole.
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250 |
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|a3rd ed.
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260 |
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|aChampaign, IL :|bHuman Kinetics,|cc2004.
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300 |
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|aviii, 216 p. :|bill., port. ;|c26 cm.
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500 |
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|a"Save time, manage weight, and enjoy foods that taste great"--Cover.
|
504 |
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|aIncludes bibliographical references (p. 205-210) and index.
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505 |
0
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|aPt. 1. Nutrition in a nutshell. Food facts for busy people. Grazing on the go. Smart shopping strategies -- Pt. 2. Strategies for dining out. Marvelous menu choices. Fast food without the fat. Meals at work and on the road -- Pt. 3. Solutions for everyday living. Losing and maintaining weight. Eating for health and longevity. Supplementing a healthy diet. Healthy choices for busy families. Fueling for sports and fitness -- Pt. 4. Quick and tasty meals. Cooking secrets in a snap. Creating 60-second specials. Surviving the holidays.
|
650 |
0
|
|aNutrition.
|
650 |
0
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|aQuick and easy cookery.
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650 |
0
|
|aConvenience foods.
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650 |
0
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|aTime management.
|
856 |
41
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|3Table of contents|uhttp://www.loc.gov/catdir/toc/ecip046/2003016272.html
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095 |
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|bLB|cE0004253|d613.2|eT822|pBOOK|y2004|zCIR|m485|tDDC
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