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|a 2003005361
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|a0736045147 (pbk.) :|cNT680.00
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|aGV885.35|b.S54 2003
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|a796.32307/S577//////E0004167
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|pBOOK|d796.32307|eS577
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1
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|aSigmon, Chip,|d1955-
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245 |
10
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|a52-week basketball training /|cChip Sigmon.
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246 |
3
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|aFifty-two week basketball training
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246 |
0
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|iSubtitle on cover:|aProven plan for strength, power, speed, agility, and performance
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260 |
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|aChampaign, IL :|bHuman Kinetics,|cc2003.
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300 |
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|axvi, 207 p. :|bill., port. ;|c28 cm.
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504 |
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|aIncludes bibliographical references (p. 205).
|
505 |
0
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|aProgram components -- Laying the foundation : offseason workouts -- Preparing to play : preseason workouts -- Sharpening your game : inseason workouts -- Recovering actively : postseason workouts -- Flexibility exercises -- Strength and power exercises -- Basketball-specific conditioning drills -- Agility, balance, and ball-handling drills.
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650 |
0
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|aBasketball|xTraining.
|
650 |
0
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|aBasketball|xCoaching.
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856 |
41
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|3Table of contents|uhttp://www.loc.gov/catdir/toc/ecip041/2003005361.html
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095 |
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|bLB|cE0004167|d796.32307|eS577|pBOOK|zCIR|m680|tDDC
|