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|aSharkey, Brian J.
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|aFitness illustrated /|cBrian Sharkey.
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|aChampaign, Ill. :|bHuman Kinetics,|cc2011.
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|axi, 315 p. :|bcol. ill., col. port. ;|c26 cm.
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|a"Your personalized guide to shaping up, staying fit, and eating right"--Cover.
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|aIncludes bibliographical references (p. 308-309) and index.
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|aPhysical fitness.
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|aAerobic exercises.
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