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Yoga for pain relief : simple practices to calm your mind & heal your chronic pain /

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MARC

008

090915s2009 caua b 001 0 eng

001

345042

005		20110830185657.0
010		\|a 2009038431
020		\|a9781572246898 (pbk.)
020		\|a1572246898 (pbk.) :\|cNT529.00
035		\|awj 00009238
035		\|a(OCoLC)ocn301883037
040		\|aDLC\|cDLC\|dYDX\|dYDXCP\|dDLC
050	00	\|aRM727.Y64\|bM44 2009
082	00	\|a613.7/046\|222
092		\|a613.7046/M146//////E0009238
809		\|pBOOK\|d613.7046\|eM146
100	1	\|aMcGonigal, Kelly.
245	10	\|aYoga for pain relief :\|bsimple practices to calm your mind & heal your chronic pain /\|cKelly McGonigal ; [foreword by Timothy McCall].
260		\|aOakland, CA :\|bNew Harbinger Publications,\|cc2009.
300		\|ax, 182 p. :\|bill. ;\|c26 cm.
500		\|a"Whole-body healing"--Cover.
504		\|aIncludes bibliographical references (p. [173]-176) and index.
650	0	\|aHatha yoga\|xTherapeutic use.
650	0	\|aPain\|xAlternative treatment.
650	0	\|aMind and body.
095		\|bLB\|cE0009238\|d613.7046\|eM146\|pBOOK\|zCIR\|m529\|tDDC

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內容簡介top Yoga for Pain Relief 簡介 In Yoga for Pain Relief, Stanford psychology instructor and prominent yoga teacher Kelly McGonigal shows readers how the wisdom of yoga and the latest skills drawn from mind-body research can end the physical and emotional suffering of chronic pain.

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Yoga for pain relief : simple practices to calm your mind & heal your chronic pain /

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