Maximum climbing : mental training for peak performance and optimal experience /
|
 人氣指樹
內容簡介top Maximum Climbing 簡介 Eric H顤st brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitmenthe ideal template to build upon to personalize one's goals through years of climbing to come.
|
書架附近的資料 :
|
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
借閱次數
: 
點閱：431
評分：0
評論：0
引用：0
