005 |
|
19990915134843.0 |
010 |
|
|a 2006007911
|
020 |
|
|a9780736056236 (pbk.)
|
020 |
|
|a0736056238 (pbk.) :|cNT622.00
|
035 |
|
|awj 00005555
|
040 |
|
|aDLC|cDLC|dDLC
|
042 |
|
|apcc
|
050 |
00
|
|aRA781.4|b.I73 2006
|
082 |
00
|
|a613.7/1|222
|
092 |
|
|a613.71/I74//////E0005555
|
809 |
|
|pBOOK|d613.71|eI74
|
100 |
1
|
|aIsacowitz, Rael,|d1955-
|
245 |
10
|
|aPilates /|cRael Isacowitz.
|
260 |
|
|aChampaign, IL :|bHuman Kinetics,|cc2006.
|
300 |
|
|axvi, 343 p. :|bill. ;|c22 x 28 cm.
|
504 |
|
|aIncludes bibliographical references (p. 333-334) and index.
|
505 |
0
|
|aEnhancing the mind and body -- Alignment, posture, and movement -- Powerful pilates practice -- Mat work -- Universal reformer -- Cadillac -- Wunda chair -- Barrels -- Ped-a-pul -- Arm chair -- Magic circle -- Sample exercise routines.
|
650 |
0
|
|aPilates method.
|
856 |
41
|
|3Table of contents|uhttp://www.loc.gov/catdir/toc/ecip0610/2006007911.html
|
095 |
|
|bLB|cE0005555|d613.71|eI74|pBOOK|zCIR|m622|tDDC
|