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Weight training : steps to success /

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008

930211s1992 ilua b 00010 eng

001

312233

005		19920219082404.2
020		\|a0880114517\|cNT1423
035		\|a00016293
040		\|aDLC\|cDLC\|dDLC
050	00	\|aGV546.3\|b.B34 1992
082	00	\|a613.7/13\|220
090		\|aGV546.3/.B34/1992//////W008680
809		\|pBOOK\|d613.713\|eB144
096		\|a010
100	10	\|aBaechle, Thomas R.,\|d1943-
245	10	\|aWeight training :\|bsteps to success /\|cThomas R. Baechle, Barney R. Groves.
260	0	\|aChampaign, IL. :\|bLeisure Press,\|cc1992.
300		\|ax, 197 p. :\|bill. ;\|c28 cm.
440	0	\|aSteps to success activity series
504		\|aIncludes bibliographical references (p. 196).
650	0	\|aWeight training.
700	10	\|aGroves, Barney R.,\|d1936-
920		\|a930211
930		\|a950620\|b142313
095		\|bLB\|cE0001552\|d613.713\|eB144\|pBOOK\|nB3.2\|fTTISYS\|zCIR\|m1423\|tDDC

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By incorporating unique progressions of skills (steps to success), Weight Training gives readers the information they need to safely participate in an activity that will improve fitness, body appearance, and everyday task efficiency. 170 illustrations.

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