Fitness leader's handbook /
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 人氣指樹
With updated information and a fresh new design, the second edition of this practical, popular handbook makes an ideal reference for anyone charged with the task of leading a fitness class. Written for those who haven't had the advantage of formal training, Fitness Leader's Handbook emphasizes "how to" rather than "why." It's loaded with practical, usable tools and tips that make it easy for even a novice to conduct a successful fitness class.
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